TRANSFORM YOUR PHYSIQUE. DOMINATE YOUR PERFORMANCE.
High-level online fitness, strength, and transformation coaching for busy professionals, lifters, and athletes who demand guaranteed long-term results without generic fluff.
COACHING SERVICES
BUILT FOR INDIVIDUALS WHO EXPECT EXCELLENCE
Choose the exact level of support, accountability, and programming required to reach your physical and athletic potential.
ONLINE TRANSFORMATION COACHING
The complete 360-degree coaching system. Fully individualised training programming, custom nutrition targets, habit formation, video execution feedback, and weekly video check-ins to guarantee body recomposition.
- Personalised Training & Progressive Overload
- Custom Nutrition, Macros & Meal Structure
- Weekly Video Check-In Analysis & Adjustments
PERFORMANCE COACHING
Tailored strength and athletic programming for individuals who want to break plateaus, refine exercise execution, improve 1RM lifts, and build resilience without nutrition tracking.
- Custom 4-Week Training Periodisation Blocks
- Lifting Video Critique & Biomechanical Tweaks
- Deload Management & Fatigue Regulation
KENNY TREMINIO
As a nutritionist, personal trainer, and performance strength coach, Kenny Treminio founded KMT Strength to bridge the gap between high-level strength science and real-world lifestyle transformation.
With extensive experience spanning powerlifting, Olympic weightlifting, body recomposition, and hybrid athletic training, Kenny has helped hundreds of busy Australian professionals and lifters strip fat, build hard muscle, and unlock peak strength.
THE KMT SYSTEM
ELEVATED TECHNOLOGY. UNCOMPROMISING ACCOUNTABILITY.
DEDICATED COACHING APP
Access your program, log sets, reps, and RPE, and watch exercise demonstration videos directly inside our sleek mobile portal.
TAILORED NUTRITION & MACROS
No rigid, boring diets. We establish sustainable caloric & macro targets suited to your work routine and lifestyle preferences.
WEEKLY VIDEO CHECK-INS
Every week, Kenny reviews your training footage, biofeedback data, and compliance metrics to make precision data-driven tweaks.
PROVEN RESULTS
WHAT OUR CLIENTS EXPERIENCE
"KMT Strength changed my entire perspective on lifting. I dropped 11kg of body fat while adding 35kg to my squat. The weekly video checks are invaluable."
"As a busy corporate worker with 2 kids, I thought my fitness days were done. Kenny built a system that fitted my schedule perfectly without killing my social life."
"The biomechanical technique feedback alone is worth 10x the price. I cleared up lower back discomfort during deadlifts and broke a 2-year plateau."
READY TO STOP GUESSING & START BUILDING?
Spots for 1-on-1 coaching are intentionally limited to maintain elite standards and personal attention for every client.